Written by 11:37 am Trending, Wellness

Digital Detox: 5 Ways to Spend your Time Offline (Info-graphic)

The Covid-19 pandemic has caused digital media consumption to increase in countries across the globe. Social media usage showed an increase of 21%, and news consumption rose by 36%. As most of us work from home, we are prone to spend our time online even after work. To add to this, we have increased our online shopping, family & friends interactions and conversations are mostly digital and most of our entertainment involves a screen.

It has become essential for us to find the time to detox from our digital screens and enjoy some time offline.

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